Next session: Tuesday June 12th

With enhanced focus on mindfulness, Live Well sessions are now pleased to welcome those purely seeking personal development. Our current members include those living with ME, chronic pain, and also individuals simply interested in fine-tuning self-awareness.

We all encounter problems in our daily life, it's how we deal with those that affects tomorrow. Making time for yourself to develop mindfulness can help you turn major catastrophes into manageable events. As well as helping you deal with 'difficult' people and foster greater personal relationships.

June 12th will focus on mindfulness, self-exploration, and the time to work through anything that may be weighing you down, holding you back, or something you'd like to explore in a safe and creative space. Tools will include art therapy, guided meditation, sound healing, and group discussion

Fee: £10
Time: 11-12:30
Where: Welforce, 28 Wilkinson St, Broomhall, Sheffield
Contact: Abi 07807 011184

May 15th

The practice of Mindfullness for happier, healthier living

11am - 12:30pm

Open to ALL interested in self-development and increasing self-awareness.

Get in touch if you'd like to come along!

Book online for VALENTINES DAY SPECIAL!
Feb 14th will focus on LOVE and where you stand on the matter! The good , the bad , and all in between

Feb 14th, 11am - 12:30pm

To book online:
https://www.eventelephant.com/livewellgroup/summary.htm

Or call us to make a reservation

Tues 7th Feb 2012

Next session amidst the snow, will focus on Expressive Arts therapy. Art has the power to bring to the surface our subconscious- our needs, wants, apprehensions and concerns. What we need to move forward and fulfill our potential, and what is holding us back from this.

Looking forward to a great session!

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha

2012 sessions kicked off!

Wonderful first session of the year this week on Tuesday 10th. Explored our conscious and subconscious 'needs and wants', including guided visualisations and putting crayon to paper. Some moments of realization and getting in touch with the self.

Next session Tuesday 24th Jan, 11am - 12:30pm

JANUARY 2012!

COMING UP!

'LiveWell going deeper' afternoon special
A whole afternoon of LiveWell techniques for improving mindfulness, sense of self, and personal growth. Including acivities for self-exploration, goal setting, and creating a better canvas on which to paint the new year. Open to all interested in self-development

Time: Sunday Jan 8th, 1:00 - 4:30pm
Venue: Wellforce, Wilkinson St, Sheffield
Fee: £20

First 2012 group meetup
The fortnightly sessions will resume Tuesday January 10th. Sessions will run every other Tuesday. Working to assist recovery and management of symptoms, both physical and psychological.

Start date: Jan 10th
Time: 11:00am - 12:30pm
Venue: Wellforce, Wilkinson St, Sheffield
Fee: £10/session, £50 for six sessions
*A few concessions may be available. Let us know if you would like to discuss this