Book online for VALENTINES DAY SPECIAL!
Feb 14th will focus on LOVE and where you stand on the matter! The good , the bad , and all in between

Feb 14th, 11am - 12:30pm

To book online:
https://www.eventelephant.com/livewellgroup/summary.htm

Or call us to make a reservation

Tues 7th Feb 2012

Next session amidst the snow, will focus on Expressive Arts therapy. Art has the power to bring to the surface our subconscious- our needs, wants, apprehensions and concerns. What we need to move forward and fulfill our potential, and what is holding us back from this.

Looking forward to a great session!

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha

2012 sessions kicked off!

Wonderful first session of the year this week on Tuesday 10th. Explored our conscious and subconscious 'needs and wants', including guided visualisations and putting crayon to paper. Some moments of realization and getting in touch with the self.

Next session Tuesday 24th Jan, 11am - 12:30pm

JANUARY 2012!

COMING UP!

'LiveWell going deeper' afternoon special
A whole afternoon of LiveWell techniques for improving mindfulness, sense of self, and personal growth. Including acivities for self-exploration, goal setting, and creating a better canvas on which to paint the new year. Open to all interested in self-development

Time: Sunday Jan 8th, 1:00 - 4:30pm
Venue: Wellforce, Wilkinson St, Sheffield
Fee: £20

First 2012 group meetup
The fortnightly sessions will resume Tuesday January 10th. Sessions will run every other Tuesday. Working to assist recovery and management of symptoms, both physical and psychological.

Start date: Jan 10th
Time: 11:00am - 12:30pm
Venue: Wellforce, Wilkinson St, Sheffield
Fee: £10/session, £50 for six sessions
*A few concessions may be available. Let us know if you would like to discuss this

OPENING OUR DOORS!

Starting 10th January 2012, we will be opening our doors to include a wider variety of chronic conditions. The work we do in the group sessions is practical and beneficial to body and mind, of all individuals.  Therefore we are no longer confining meet-ups to physical chronic pain and illness, but also mental pain and illness, since this often leads to physical pain in itself. Included:
Stress
Anxiety
Depression

Or simply come along to the group for:
Developing Mindfulness
Personal development

We are also restructuring payment to make it affordable to all who wish to join. A number of concessions may be available to those is genuine need, and as the numbers go up we will certainly be able to reduce the fees! Get in touch if you wish to discuss options :)

Next Session NOV 15th

Wintry weather is upon us and the days are seeming shorter. Darkness doesn't need to equal bleakness. Many fun things can happen in the dark, by candle light with a cosy fire, pleasant company or a creative activity. We can re-program our associations and resultant thoughts and feelings. It's not difficult, and takes moments! Question why you feel blue when the sun goes down. Does it make rational sense? Challenge your thoughts... The day is not over because it is dark, it is a new part of the day to explore- in a flattering light!

If all else fails, know that you are not alone in this mood-drop. Come and join us Nov 15th for a boost!