Live Well- A Support Group for people with Chronic Pain and Illness

Aims:
Outlet for talking about experiences
Gain insight through self exploration
Learn through other's experiences
Motivation and empowerment
Enhancing tools and coping skills
Chance to work through specific propblems
Relaxation and stress management
Tools to assist you in being free of symptoms

Approaches include:
EFT
Gupta Amygdala Retraining
Meditation and Mindfulness
Sound Healing
Expressive Arts Therapy

Venue: Wellforce Complementary Medicine Service, 28 Wilkinson St, Sheffield
Time: Every other Tuesday, 10:30am-1:00pm

To join the Facebook Group: https://www.facebook.com/groups/136089983156677/